Course Features & Highlights

  • Flourish and Thrive

    Being an empath or a person who is otherwise highly sensitive to their environment doesn't have to mean living a life of overwhelm. By learning to understand your energy and how it is processed in your body, you can develop balance and resiliency. From simple, everyday tools, to deeper life skills this class offers baby steps to your own way to live and thrive in the world.

  • Why this Class is Different

    Empathy begins in the nervous system and is completely normal. We all feel it to differing degrees. This comprehensive class starts with your body, teaching you tools to bring balance back to your own nervous system, so you process energy better. You will learn effective processing tools for every area of your life--emotion, thought, relationships. As you incorporate these tools, your energy will become stronger and clearer, with healthier natural boundaries.

  • What Thriving Empath Class Includes

    This is an 11-week, comprehensive course. You will receive new material each week, which I encourage you to complete at your own pace--do not feel hurried. There are reading materials, videos, and exercises. It is very much encouraged that you do the exercises to get the most out of the course. Keeping a journal of your experiences will help you a great deal. The reading materials are downloadable and are yours to keep. There is a no-risk, 30-day money back guarantee. If you find that the course is not a good fit for you within the first 30 days, simply let me know and I will refund your money. (No refunds issued on completed courses.)

Course curriculum

  • 1
    Chapter One
    • Important Information
    • Empathy & the Body--Some Practical Tools to Start Reducing Overwhelm
    • Boundaries, Protection and Clearing Your Energy
    • Boundaries
    • What about Protection & Shielding?
  • 2
    Additional Resources, Exercise Worksheet
    • Additional Resources
    • Exercise Worksheet
    • Tools for Thriving
  • 3
    Chapter Two
    • Defining Empathy for Yourself
    • Supporting and Managing Your Energy, Building Strength as an Empath
    • Coping with Energy Overload--People, Electronics, and Geomagnetic Energy
    • Processing Emotions
  • 4
    Chapter Three
    • Healing Empathic Entanglement & Reclaiming Your Space
    • Calling Your Energy Back
    • Shadow Work & Discernment
  • 5
    Chapter 4
    • Renewing Your Connection to the World Around You
    • "Asking," Precognitive Empathy, and Empathic Children

Reviews

This Class is Best Suited For Empaths Who...

  • Are willing to apply practical lessons and tools to their lives to find which ones work for them.

  • Are unafraid of doing inner work and honest soul-searching.

  • Are willing to examine what they have been taught it means to be an empath, relying instead on their own experiences and choices

  • Want to truly heal an out of balance experience with life, due to overwhelm, seclusion, overstimulation or other empathic and sensitivity concerns.

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